About Us


We are passionate about providing quality physiotherapy and wellness care. From 2007, it’s been our mission to use the science of physiotherapy delivered with heartfelt care and respect to help people enjoy freedom of movement and experience their best quality of life.

Our philosophy is to treat not just where it hurts but look to the root cause of the issue.  We have a holistic approach to your physical wellness because we know that when you are in pain or can’t do the things that you love to do, it impacts your quality of life.



Weekly Classes


Everyday Appointments

  • Clinical Pilates

  • Reformer

  • Youth Pilates

  • Mat Pilates

  • Physiotherapy

  • technology assessments

  • Clinical Pilates Individual Sessions

  • Wellness & Gym

  • Remedial Massage

  • Running & Bike Assessments

  • Injury Prevention

  • Senior Body Balance

  • Pilates Circuit

  • Running Classes

  • Mobility & Stretch

  • Muscle Recovery Suit

  • Workers Comp / DVA / MVA

  • Wellness & Gym

  • Active Youth (before school or after school gym availability)