Pelvic organ prolapse (POP) is a bothersome - often burdensome - thing that keeps you from doing all the things you need - and want - to do.
We know that a prolapse diagnosis can be devastating for so many reasons. But please believe us when we say that your body CAN get back to the point where daily activities feel normal again. From taking care of the kids, to exercising, to just being upright and walking.
Your amazing body DOES have the capacity to learn, heal, and be re-trained. With clear guidance from us and a good dose of dedication from you, your list of “don’ts” will get shorter, while your list of “dos” will increase.
How we can help
POP is a condition which can be effectively managed with strategies taught by a pelvic health physiotherapist. We may be biased, but for mild and moderate prolapses, you really should work with us first.
In fact, the body of research evidence recommends conservative management (ie. pelvic floor training) as the first strategy for treating pelvic organ prolapse.
At our clinic, we take a multi-pronged treatment approach. We want to get to know you and understand your story. We want to know how prolapse is affecting your life, what you have tried, and what your ultimate goals are. We’ll ask questions about your pelvic health and look at your overall health as well.