Massage
Massage therapy is a rejuvenating experience that offers numerous physical and mental health benefits. At Next Move, we provide expert massage services designed to relax your body, reduce stress, and promote overall well-being. Our skilled and certified therapists tailor each session to your specific needs, whether you're seeking relief from muscle tension, stress reduction, or improved circulation. Discover the healing power of massage at Next Move and take the first step towards a more relaxed and healthier you. Book your massage appointment today and experience the ultimate in relaxation and self-care.
Remedial Massage
Remedial massage uses a hands on approach to treatment which includes a variety of advanced massage techniques, stretching and exercise to assess and treat soft tissue dysfunction. Remedial massage assists with treating muscular tension, fatigue and soothes muscular aches and pains by encouraging the body to relax, improving circulation, stretching the skin and providing therapeutic touch.
The focus of Remedial massage is the rehabilitation of pain, restoration of mobility and treatment of injury to the muscle and joints. Massage stimulates the blood supply allowing toxins in the muscles to be removed and supports and speeds up the body’s own repair mechanism.