Wellness Terrace
Introducing our Wellness Terrace – Located upstairs next to our Wellness Gym Facility Suite 5, Endeavour Business Centre
Nestled in a serene outdoor setting, this tranquil space accommodates up to 6 people, offering the perfect retreat for recovery and well-being. Unwind in the invigorating Cedar Glacier Ice Bath, experience the soothing warmth of our 8-person Barrel Sauna, or refresh your senses under the open sky with the outdoor Barrel Shower. Whether you're looking to reset your body, soothe your muscles, or simply embrace a peaceful moment of serenity, our Wellness Terrace is designed to rejuvenate both mind and body.
Book your escape today and immerse yourself in ultimate relaxation.
8-person Barrel Sauna
A cedar barrel sauna that seats up to 8. Many people use the heat to relax and unwind after training. Start with short sessions and drink plenty of water.
Cedar Glacier Ice Bath
A Cedar Glacier cold plunge. Many people pair cold water with the sauna as part of their recovery routine. Ease in gradually, and check with your GP or physio first if you have a heart condition, are pregnant or have other medical concerns.
Outdoor Barrel Shower
Warm up or cool down in the fresh air of our outdoor shower, between sauna and ice bath sessions. Alternate hot and cold at a pace that feels comfortable for you.
Memberships & Packages
Terrace Rules
General Rules
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Use at Your Own Risk – Consult a healthcare professional if you have medical concerns.
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Bookings Required & Time Limits Apply – Please reserve your session in advance. Be mindful of others and stick to your allocated session time.
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Hydrate – Bring a water bottle and drink plenty of fluids. No Alcohol please.
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Respect the Space & Belongings – Keep noise levels low and clean up after yourself. We are not responsible for lost or stolen items.
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No Mobile Phones or Cameras – Enjoy the experience without distractions.
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Adult use only
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Sauna Rules
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Shower First – Use the outdoor shower before entering.
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Use a Towel – Sit on a towel for hygiene.
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Limit Sessions to 15-20 Minutes – Overheating can be dangerous.
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Exit if You Feel Unwell – Listen to your body and step out if needed.
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Ice Bath Rules
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Shower Before Entering – Rinse off any sweat, lotions, or oils.
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Maximum 3-5 Minutes – Cold exposure should be short and controlled.
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Breathe & Stay Calm – Slow, deep breaths help regulate your response.
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No Splashing or Rough Play – Keep it peaceful for all users.
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Health Conditions? Proceed with Caution – Avoid if you have heart conditions, high blood pressure, or are pregnant.
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Outdoor Shower Rules
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Rinse Off Before & After – Essential for hygiene before sauna and ice bath.
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Keep Showers Brief – Save water and allow others to use the space.
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No soaps or products allowed.