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We believe movement is medicine for the body, mind and soul.


Do you feel pain or discomfort in your body?  

With effective and proven physiotherapy treatments we are here to help.


Anxious, stressed or experiencing circulation problems?

De-stress and recover with one of our world class Remedial Massage sessions.


Improve your strength, flexibility, coordination and balance.

Restore your body’s natural alignment and balance in our new Reformer Pilates classes.  


“Do something today your future self will thank you for.”

— Matt Tribble
    NextMove Director