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We believe movement is medicine for the body, mind and soul.

 
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Do you feel pain or discomfort in your body?  

With effective and proven physiotherapy treatments we are here to help.

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Anxious, stressed or experiencing circulation problems?

De-stress and recover with one of our world class Remedial Massage sessions.

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Improve your strength, flexibility, coordination and balance.

Restore your body’s natural alignment and balance in our new Reformer Pilates classes.  

 

“Do something today your future self will thank you for.”

— Matt Tribble
    NextMove Director